The Web Site OF DemonGodKid Rahl

P90X My way! Uber 3650X or even Uber 10950X

P90X My way! Uber 3650X or even Uber 10950X

I am curently designing a exercise series like P90X but it will take what P90X does to the extreme
if you have any exercises that you would like to see in it, post it on youtube then send me the link it can be a shot video just showing the exercise 1 rep of it will be fine as long as it is clear in what the movement is. send it to my new youtube channel http://www.youtube.com/user/demongodkidrahl

the reason most diets fail is just that, it is a diet a short term thing you only do untill you loose weight, then go back to your old ways which got you in that situation. If you do not like eating to loose weight you better learn to love it, or you will love to be fat even more. It has to be a permanent change if you want to keep the weight off, start off slow, just add a few things into your diet and take some things out unless you are about to die from some disease then you have to make drastic changes, and my book will teach you how to exactly to eat for health and fitness and to cure disease. i need help to think of a great name, maybe Uber Ripped 3650X - ect..?

My system is not about building the largest bulkest body out, Yes you will build muscle and for the wemon if you eat properly you will never get bulky, it is just the way you are designed.

My system is about being uber ripped for the rest of your life,
it is about being your fittest and strongest rippest without starving yourself, but also not over eating
it is about being about to run 100 miles in a day if you want to take it that far it is about being one of the strongest humans on planet earth while keeping size to a minimum